Strength, Grace, Confidence

Empowering gymnasts and dancers through movement, discipline, and fun.

Book Appointment

Book Appointment

(461) 694- 8251

(461) 694- 8251

Gymnasts are doing exercises on the parallel bars.
Gymnasts are doing exercises on the parallel bars.
About Us
About Us
About Us

Who We Are

Who We Are

Who We Are

We are a dedicated gymnastics and dance studio committed to developing confident, disciplined athletes. Our mission is to teach strong fundamentals while fostering teamwork, perseverance, and self-belief. Every class is designed to support growth on and off the mat.

We are a dedicated gymnastics and dance studio committed to developing confident, disciplined athletes. Our mission is to teach strong fundamentals while fostering teamwork, perseverance, and self-belief. Every class is designed to support growth on and off the mat.

We are a dedicated gymnastics and dance studio committed to developing confident, disciplined athletes. Our mission is to teach strong fundamentals while fostering teamwork, perseverance, and self-belief. Every class is designed to support growth on and off the mat.

a woman doing a yoga pose in front of a window
Services

Class typesGymnastics & Dance Programs

Structured programs that develop strength, flexibility, rhythm, and confidence in a fun and safe environment.

Beginners Movement

Builds balance, coordination, and confidence through play.

Beginners Movement

Builds balance, coordination, and confidence through play.

Beginners Movement

Builds balance, coordination, and confidence through play.

Skilled Gymnastics

Skill-based training focusing on strength and technique.

Skilled Gymnastics

Skill-based training focusing on strength and technique.

Skilled Gymnastics

Skill-based training focusing on strength and technique.

Dance Fundamentals

Introduces rhythm, flexibility, and expressive movement.

Dance Fundamentals

Introduces rhythm, flexibility, and expressive movement.

Dance Fundamentals

Introduces rhythm, flexibility, and expressive movement.

Advanced Training

Focused instruction for competitive or advanced athletes.

Advanced Training

Focused instruction for competitive or advanced athletes.

Advanced Training

Focused instruction for competitive or advanced athletes.

Book Appointment

Book Appointment

Book Appointment

Pricing

Flexible Class Packages & Pricing

We offer affordable class packages designed to fit busy schedules and growing athletes. Whether your child is just starting or advancing their skills, our programs provide consistent training, expert instruction, and a fun, motivating atmosphere.

What’s Included:

Weekly structured classes with certified instructors

Small class sizes for personalized coaching

Progress tracking and skill development

Access to open gym or practice sessions

Book a class

What’s Included:

Weekly structured classes with certified instructors

Small class sizes for personalized coaching

Progress tracking and skill development

Access to open gym or practice sessions

Book a class

What’s Included:

Weekly structured classes with certified instructors

Small class sizes for personalized coaching

Progress tracking and skill development

Access to open gym or practice sessions

Book a class

Why Choose Us

Training Built for Growth & Confidence

We create a positive, structured environment where athletes build strength, coordination, and confidence. Our experienced instructors focus on safe technique, personal progress, and a love for movement—helping every student reach their potential.

Certified coaches with gymnastics and dance expertise

Age-appropriate classes for all skill levels

The latest equipmentFocus on safety, technique, and confidence

Supportive environment that encourages growth

Certified coaches with gymnastics and dance expertise

Age-appropriate classes for all skill levels

The latest equipmentFocus on safety, technique, and confidence

Supportive environment that encourages growth

Certified coaches with gymnastics and dance expertise

Age-appropriate classes for all skill levels

The latest equipmentFocus on safety, technique, and confidence

Supportive environment that encourages growth

Contact Us

Start Your Journey Today

Enroll now or reach out with questions—our team is ready to help your athlete take the next step.

info@gymnastics.com

(461) 694- 8251

Monday–Friday: 9am–7pm | Saturday: 9am–3pm

Body & Mind Pilates, 123 Ocean Drive, San Diego, CA